Personal training anytime, anywhere
Get personalized workout plans and expert coaching that fits your schedule, goals, and lifestyle.
How it works
Start your transformation in three simple steps
Match with your coach
Tell us about your goals, experience, and equipment. We'll pair you with a certified kinesiologist who specializes in what you need.
Get your custom plan
Your trainer designs a personalized program based on your lifestyle, schedule, and fitness level. Every workout is tailored to you.
Train and evolve
Follow your workouts, track your progress, and check in with your trainer weekly. Your plan adapts as you grow stronger.
Active members
Certified trainers
Satisfaction rate
Average rating
Why FITTIO?
We're not another cookie-cutter fitness app. Here's what makes us different.
Real certified experts
Every trainer is a certified kinesiologist with years of experience. No algorithms, no generic plans—just expert human guidance tailored to you.
Accountability that works
Weekly check-ins keep you on track. Your trainer reviews your progress, adjusts your plan, and keeps you motivated when life gets busy.
Train on your schedule
No fixed class times or gym commutes. Work out when it fits your life—early morning, lunch break, or late night. Your program adapts to your routine.
Track real progress
See your strength gains, endurance improvements, and body composition changes over time. Data-driven insights show exactly how far you've come.
Work out anywhere
Home gym, commercial gym, hotel room, or park. Your trainer designs programs that work with whatever equipment you have access to.
Built for real life
Busy week? Traveling? Feeling sore? Your trainer adjusts your program in real-time so you can stay consistent without burning out.
Real people, real results
These are the transformations that happen when you combine expert coaching with consistency.
Marcus T.
6 months with FITTIO
David K.
4 months with FITTIO
Jennifer L.
5 months with FITTIO
Whatever your goal
Our trainers specialize in helping you achieve exactly what you're after.
Build muscle
Gain size and strength with progressive overload programs designed for hypertrophy.
Lose weight
Sustainable fat loss through smart programming and nutrition guidance that actually works.
Get athletic
Improve speed, power, and agility with sport-specific training that translates to performance.
Stay healthy
Build sustainable fitness habits that keep you feeling strong and energized for life.
Get stronger
Build raw strength with powerlifting and strength-focused programs that deliver real results.
Compete better
Train for your sport with programs designed to make you a better competitor when it counts.
Everything in your pocket
Access your workouts, track progress, message your trainer, and stay on top of your nutrition—all from one simple app.
Workout library
Video demos for every exercise with form tips
Progress dashboard
Visual charts showing your strength and body composition changes
Direct messaging
Chat with your trainer anytime for quick questions or support
Common questions
Everything you need to know before getting started.
How is this different from other fitness apps?
Unlike generic workout apps, you get a real certified kinesiologist who creates custom programs for you and checks in weekly. It's the personal attention of an in-person trainer at a fraction of the cost.
Do I need a gym membership?
No! Your trainer designs programs based on whatever equipment you have—whether that's a full gym, dumbbells at home, or just your bodyweight. Tell us what you have access to and we'll work with it.
What if I've never worked out before?
Perfect! We work with complete beginners all the time. Your trainer will start you with the fundamentals, teach proper form, and progress you safely as you build confidence and strength.
Can I cancel anytime?
Absolutely. There are no long-term contracts or cancellation fees. You can pause or cancel your membership anytime from your account settings.
How long are the workouts?
This depends on your goals and schedule! Workouts typically range from 30-75 minutes. Your trainer will design a program that fits your available time while still delivering results.
Will my trainer help with nutrition?
On the Standard plan, your trainer provides general nutrition guidance. On Premium, you get detailed custom nutrition plans with macro targets and meal timing strategies to match your training.
Choose your plan
Basic
Get started with personalized training on a budget.
Standard
Perfect for getting started with personalized training.
Premium
For those who want maximum support and results.
All plans include a 30-day money-back guarantee. Cancel anytime.
What our clients say
Success stories
I've tried other online trainers, but this was different. The personalized attention and weekly check-ins kept me accountable. Lost 25 pounds in 4 months.
Sarah M.
Marketing Director
Finally found a trainer who understands my schedule. The workouts fit my home gym setup perfectly, and the form videos helped me avoid injuries.
Mike R.
Software Engineer
The nutrition guidance in the Premium plan was a game changer. Down 30 pounds and stronger than ever. Worth every penny.
Jessica L.
Teacher
FITTIO vs. the rest
See how we stack up against traditional gyms and other fitness apps.
FITTIO | Personal Trainer | Fitness App | Gym Membership | |
|---|---|---|---|---|
| Custom programs | ||||
| Expert coaching | ||||
| Work out anywhere | ||||
| Affordable | ||||
| Monthly cost | $175 | $400-800 | $10-30 | $50-150 |
Trusted by
Certified
Certified
Certified
Certified
Ready to start your transformation?
Join thousands of people who are already crushing their fitness goals with FITTIO.
30-day money-back guarantee • Cancel anytime